Thinking-Up Titles

I did think we would have to call off today's Group meeting as so few were able to attend. A combination of things were responsible for this morning's low turn-out and it was left to myself and two other group members to make the most of the time we had in the relative warmth and convenience of our venue.
Despite there being just the three of us, we did manage to while away the time talking about various issues that either troubled us, interested us or gave us cause for concern. In fact when we get going, we can often talk for hours.

I do seem to be in a better frame of mind today. The last couple of days have been quite stressful and I do feel as if things are settling down a little. There is still the complaint to deal with, currently residing with NPower but I'm hopeful we will be able to come to some kind of arrangement. Frankly, we'll have to.
I have been a little troubled by dreams. Mine are vivid and it's unusual if I don't dream each night. This is a side-effect of the Mirtazapine medication I am on and its sedative properties. The dreams are rarely joyful and positive experiences. Mostly they involve me being in some kind of office environment, often closed-in and suffocating. I am almost always in a position of varying responsibility but in almost all cases, I am responsible for something that goes wrong. This produces a strong feeling of guilt and failure that will often seep from my dream state into my conscious state and can stay with me for as much as a whole day afterwards.
I dare say those who as well as me believe in some symbolic connection between dreams and real life will agree that there is a link between the events in my sleep and failings in my past. This is pretty obvious. The clarity of the dreams and the real feelings they produce is something I find both interesting and troubling.

We are told we are heading out of the freezing weather period we have been experiencing here in the UK for the last couple of weeks. Here is the East, we are forecast to see a final parting gift tomorrow night of several inches of prolonged heavy snow which is anticipated to make Saturday morning 'challenging'. As with all forecasts, I tend now to take them with a large pinch of salt especially as we haven't seen anywhere near the amount of snow that has been forecast up to now. If it's as bad as the forecast predicts, I will post a photograph here on Saturday.

As I type this, shouts of excitement and schoolboy fun filter over my Herb Alpert and Friends LP. My son has his friend over to play and it sounds as though they are battling it out on the Wii ably refereed by my wife. I wrote of my 'wasted' trip to NHS Bracebridge Heath on Monday. It transpires that the meeting had been previously cancelled due to lack of interest but my original acknowledgement hadn't been passed-on to the organiser. The upshot is that I have received an apology and kind offer of reimbursement for my travel expense, which is nice. Despite the obvious clerical error, I do actually have tremendous respect for the people organising the meeting. The work they do and their motives for arranging the meeting in the first place are entirely Honourable. I have asked them to contact me when another meeting is arranged as they, like me, are keen that it should still go ahead. Any discussion regarding mental health services in Lincolnshire has to be a priority.

I'm quite looking forward to a few hours to myself tomorrow. I already plan to record an entry for my audio journal. I do though have a diabetic clinic appointment at 1.30 which I'm not looking forward to. My blood glucose levels are often a lot higher than they should be despite trying to maintain a low sugar diet. I think I may already know what the outcome will be.

It's strange. I find I can write about things very easily but the hardest part of maintaining a blog is thinking-up a title for each post. In fact, it often takes me longer to think up the title than it does to type the whole post entry!

My Moodscope score today is 51%

A Stressful Day, A Wasted Trip & Andrew Lyons

A stressful day. I attended a rather subdued Group meeting this morning which was thankfully made more cheerful by the arrival of Harry and Harriet, our local Pets As Therapy dogs and their handlers. There were once again relatively few attendees and I'm inclined to blame the weather for their non-appearance.
The journey to Spalding this morning was again made in freezing conditions, this time compounded by thick fog and ice. It looks as if we are in for a prolonged period of freezing temperatures though the snow does seem to have abated.

Speaking on non-appearance, I yesterday afternoon attended what I believed to be a meeting held at Lincolnshire NHS offices at Bracebridge Heath. The meeting had been scheduled for 4pm and its purpose was to informally discuss how we all felt about the future of mental health support in the wake of Andrew Harrison's tragic death. How surprised was I then to find on arrival that I was the only one attending and that the meeting had evidently been cancelled. I have sent an email to the organiser but I have yet to receive a reply.

Today had been allocated by my wife for us to contact the council regarding our council tax payments and our electricity provider Eon regarding the ridiculous amount they are changing for our lighting and heating.
I had been dreading the prospect of having to speak with them but thankfully my wife had dealt with the council before I arrived home from Group. I find more and more that my anxiety kicks in and frankly makes me feel quite ill. I much prefer to type letters. It is one of the few things I am still able to do with any level of confidence.
I finally mustered the courage and explained our situation to the chap in their call centre. To his credit, he was actually quite helpful and having explained that there was no way we could afford to pay £360 per month, he set about changing our payment arrangement. This still leaves the £800 odd debt we've somehow managed to accrue since joining them last year. This still needs to be resolved and a complaint has been raised with a dedicated team who should be contacting us in a couple of days time. Of particular concern is how our monthly energy consumption could have leaped from £126 to £196 and why they emptied our bank account at the beginning of January to pay off some of what we owed - without consulting us beforehand. This may sound minor and trivial to many but when you have very little or no income, it's pretty major.

Suicide is in the news again. The BBC have an article on their news site which highlights the increase in the number of people taking their own lives. This is tragic and sad, but not unexpected. I've written at length about how stress, depression and their causes such as debt, redundancy and the squeeze on living standards caused by Government policy is making life unbearable for many. An increasing number are being pushed to the limit, and in some cases, beyond.
In my local newspaper, the Spalding Guardian, I see that there was another successful suicide attempt in Spalding. The body of Andrew Lyons, aged just 33 was discovered next to the railway line. What drove Andrew to this act is unknown but it is a sad fact that more and more people in their 30's are choosing the ultimate way out and freedom from the pain and misery of debt and redundancy. Why? is something many will be asking. Was help available to Andrew or had he sought help? IS there anything anyone could have done to make his situation easier or provide hope, enough for him to see that there is a reason for carrying on? Perhaps we'll never know, but Andrew is a reminder to us all of how suicide is difficult to predict and to prevent in someone determined enough.
I always feel anger when something like this happens. I feel angry that no one was able to help. I feel angry that Andrew felt so desperate and alone, that his problems couldn't be resolved or worked out. If help had been provided and there was hope, what would Andrew have become and achieved in his life? Whatever pushed Andrew to the limit and beyond could have been made easier with support and help from others, particularly those who have been where Andrew had been, people who understand how it is to feel there is no way out of a situation and to make the ultimate choice. People like this are in a unique position to empathise and provide the support needed to convince someone like Andrew that there is another way out. When someone is depressed and at their wits end, it is impossible to see, but it is there, of this I am convinced. If only...
My Moodscope score today is 47%

The Coldest Night

Temperatures here dropped to -16 degrees C least night making it the coldest night so far. This temperature was recorded at the Holbeach weather station, just a few miles from here. The intense cold coated everything in a thick white frost making for some stunningly beautiful scenes and transforming the landscape all around.

Long Sutton Church

B1359 Gedney Drove End

Road conditions are actually pretty good this year. I really think the message has finally gotten through to the council and greater priority is being given to keeping the roads clear of snow and ice. I know in previous years that roads have been left un-gritted and impassable and I believe lessons have certainly been learnt. Even the minor side roads are clear in most cases indicating a definite change in policy., which is good.